Review: Food Rules: An Eater's Manual

Food Rules: An Eater's Manual by Michael Pollan
My rating: 4 of 5 stars

This is an excellent Pollan reference, or if you don't want to dive into one of his longer works you get a summary of his recommendations. Each page is a pithy directive like "don't eat any food passed to you through a window", "eat less, mostly plants", "don't eat any cereal that change the color of milk", and "don't eat any food that is named the same in every language" (like Big Mac). After the rule, there is a paragraph or so of supporting details.

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